Postpartum
Find trusted local professionals, practical support, helpful resources and free services to help you recover, adjust and thrive after birth.
Postpartum Doula
Extra support as you adjust to life with your new baby.
Postpartum Support
Naama Sela
Practical help, emotional support, and experienced extra hands during life with a newborn or a baby.
Because the early postpartum period was never meant to be done alone.
Hawke’s Bay
Recovery & Healing
Support for your physical recovery and overall wellbeing after birth.
Nervous system regulation for parents
Dr Pauline Louette
Gentle care to help your body and nervous system recover and realign after birth, easing pain from carrying and feeding
164 Kennedy road, Napier
Postnatal Massage/Bodywork
Di Reefman
Gentle Manual Therapies to ease physical and emotional pressures post birth for mamas.
Haumoana
Perinatal Counselling
Grace Taylor
Counselling support for issues such as birth trauma and grief, postpartum anxiety and depression, postpartum identity shift
140 Carlyle St Napier South
Night Support
Help when nights feel overwhelming and everyone needs more rest.
Night Nanny support
Naama Sela
Overnight in-home support for families who need real rest, calmer nights, and extra hands during life with a newborn or a baby.
Havelock North & Hastings
Partners, Fathers & Relationships
Support for navigating the changes that come with becoming a family.
Nervous system regulation for parents
Dr Pauline Louette
Gentle care to help your body and nervous system recover and realign after birth, easing pain from carrying and feeding
164 Kennedy road, Napier
Perinatal Counselling
Grace Taylor
Counselling support for issues such as birth trauma and grief, postpartum anxiety and depression, postpartum identity shift
140 Carlyle St Napier South
Emotional Wellbeing
Support for the emotional challenges that can come with early parenthood.
Nervous system regulation for parents
Dr Pauline Louette
Gentle care to help your body and nervous system recover and realign after birth, easing pain from carrying and feeding
164 Kennedy road, Napier
1:1 Parent Coaching
Sarah Findlay
Helping women regulate their nervous system so they can navigate motherhood with calm and confidence.
Napier
Calm Foundations Programme
Sarah Findlay
A guided programme with practical tools to help you feel calmer, reduce overwhelm and respond with confidence.
Online
Postnatal Massage/Bodywork
Di Reefman
Gentle Manual Therapies to ease physical and emotional pressures post birth for mamas.
Haumoana
Perinatal Counselling
Grace Taylor
Counselling support for issues such as birth trauma and grief, postpartum anxiety and depression, postpartum identity shift
140 Carlyle St Napier South
Free & Public Services
Helpful services and support in your community
Māmā & Baby Drop-in Support - Mamia
Postnatal Coffee Groups - Whanake Te Kura
Free Meals for Families - Bellyful Hawke’s Bay
Specialist Maternal Mental Health Support - Maternal Mental Health Service
Perinatal Mental Health Peer Support - Mummy Matters
In-home Family Support - Family Start – Te Taiwhenua o Heretaunga
Family Support & Counselling – Napier - Napier Family Centre
Free Parenting Helpline - Parent Help
Articles
Want personal help to find the right match for your needs?
Contact us, and we will get back to you soon.